ADJUSTABLE WEIGHTS: 5 individual bags of weight, each bag weighs 0.17Kg / 0.3Kg / 0.44Kg / 0.57Kg, weights can be adjusted from 0.17Kg-0.9Kg / 0.3Kg-1.6Kg / 0.44Kg-2.25Kg / 0.57Kg-2.9Kg for increased resistance. Perfect choice for beginner to slowly add weight over time. Owning a Sportneer Ankle Weights set is equivalent to owning multiple sets of Ankle Weights sets of different weights. ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy. QUALITY & COMFORT: The Sportneer adjustable ankle weights made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands. DURABLE and WELL MADE: High quality Velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time.
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